The irony of a fitness instructor ending up with chronic fatigue syndrome sits heavily on the slender shoulders of Monica Linford. Yet, there she was, exhausted and bewildered and determined to find an answer. “I couldn't help others if I couldn't help myself,” reasoned Monica, so in pursuit of the 'physician heal thyself' dictate she set off on a path of self discovery that has enriched her understanding of the human body. As a classically-trained ballet dancer, a pristine body was always central to Monica's sense of self, so to fall victim to a largely unknown, hard to diagnose and bewildering to treat condition, presented a challenge she absolutely had to meet.

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